'A beginning of an awesome day'
Not many people know what to do early in the morning when we wake up. What do you do? Do you follow a normal routine? Here are some tips on how you can start a cheerful , superb and not to forget: a fresh morning. The first and the most important point- Lie down on the bed for 5 minutes after you wake up . This is to remove the discomfort of suddenly leaving the bed. While lying, think of a positive memory, a memory that brings smile to your lips. Make sure that your room is full of sufficient sunlight . Sunlight is the best, natural way to wake you up. It is also worth-mentioning that the early sunrays are the best. Avoid electronic gadgets specially phones or tablets early in the morning. Don’t touch your phone at least until breakfast. Drink a nice cup of coffee, tea or milk (whatever you prefer). You can read a nice book while drinking your coffee or tea. You can even enjoy the nice breeze sitting in your balcon